SPIRITUAL NOURISHMENT

SPIRITUAL TONICS

• Stop worrying. Worry kills life.
• Begin each day with a prayer. It will arm your soul.
• Control appetite. Over-indulgence clogs body and mind.
• Accept your limitations..
• Don't envy. It wastes time and energy.
• Have faith in people. Cynicism sours the disposition.
• Find a hobby. It will relax your nerves.
• Read a book a week to stimulate imagination and broaden your views.
• Spend some time alone for the peace of solitude and silence.
• Try to want what you have, instead of spending your strength trying to get what you want.

- Anonymous

My God
At my lowest
God is my HOPE.
At my darkest
God is LIGHT.
At my weakest
God is my STRENGTH.
At my saddest
God is my COMFORTER.

- Anonymous